Create Your Own Fountain of Youth at Home – 6 Ingredients to Add to Your Bath
Bath time can definitely be a luxury when you are constantly on the go. Between either school, work or family and friends, who has the time to sit in a bathtub? Baths don’t happen as often as they should and that’s why you deserve to bathe in ultra-luxuriousness. Create your very own fountain of youth at home with little extras that make a world of difference.
Soaking in a magnesium rich bath is a simple way to sweat out toxins and boost magnesium in the body. This process makes the body feel energized and the skin look glowing. Add about 2 cups of Epsom salt to your bath water for these great health benefits. Be sure to drink plenty of water after sweating out toxins.
Adding a few drops of an essential oil to your bath water that calms you is a great way relax. Add a few drops of your favorite essential oil to your bath water to get the ultimate spa experience.
Coconut milk contains fats and proteins that are essential to keeping your skin hydrated and conditioned. Add a can of coconut milk to your next bath to do all the work while you lay back and relax.
Apple Cider Vinegar
Apple cider vinegar is a great skin conditioner that leaves the skin calm and hydrated. Add 1 cup of apple cider vinegar to your bath water for super soft skin.
Splurge a little and purchase bath bombs that will conveniently create a bath to your liking. Bath bombs vary in shapes, sizes, scents and ingredients and can be an inexpensive solution to your very own spa at home.
Dried or Fresh Flowers
Adding fresh or dried roses or lavender quickly create an atmosphere to relax in. Indulge in fresh floral scents that not only will calm your senses but sooth irritated or sensitive skin.